Content Targeting Healthy Living
Simple Meditation for Beginners: Boost Mind and Body Wellness - Meditation is a powerful practice for improving both mental clarity and physical health. If you're new Read More...
Meditation Makes You More Rational: While meditation gets credit for opening the creative, emotional right brain, it seems that it also increases a person’s rationality. Read More...
✨ Yoga is truly a family affair! ✨
Today, I had the joy of teaching a pre- and post-natal yoga class while cradling a newborn so Mama could fully enjoy her practice. Read More...
Your goal can be to CHOOSE happiness! Each day, and in each situation that you face, be aware of the healthfulness of the thoughts and feelings you are feeding yourself. Read More...
Live with Intention: The Key to a Happier, Mentally Healthy Life: Living a conscious and purposeful life, rather than reacting impulsively to stress, can lead to greater, Read More...
It is all About a Thought: How Mindset Shapes Your Stress Response - Your stress response begins with a single thought—what you think directly impacts how you feel and Read More...
Strengthen Mind-Body Awareness to Boost Emotional Well-Being: With consistent practice, you can enhance your mind-body awareness and use it to support emotional Read More...
Pauses are powerful—they give us choice.
Often, while actively seeking a solution to a dilemma, I have chosen to halt the search and simply “listen” for other possibilities Read More...
What feelings do the holidays evoke in you?
If we connect to a vision of being people who value kindness, respect, and the importance of contributing toward the greater Read More...
What feelings do the holidays evoke in you?
If we connect to a vision of being people who value kindness, respect, and the importance of contributing toward the greater Read More...
Content Targeting Beauty Professionals and Entrepreneurs
What do you see when you picture your future? Are you where you want to be? Or, are you ready to step into a new chapter aligned with your dreams? Read More...
How do you channel your creativity? In the beauty industry, surrounding yourself with luxury and inspiration is like crafting a masterpiece—each step brings you closer to, Read More...
What drives your success as a small business owner? At Luxe Beauty Bar Suites, we believe passion, persistence, and visibility are the foundation of a thriving, Read More...
What personal trait brings you the feeling of success? At Luxe Beauty Bar Suites, we believe that true success comes from helping others reach their full potential. Read More...
As the year winds down and the holidays ramp up, it’s easy to get lost in the hustle. But amidst the shopping lists and celebrations, there’s one thing you shouldn’t overlook: yourself. Read More...
What’s your favorite self-care ritual that makes you feel stunning? Valentine's Day is just around the corner—the perfect time to treat yourself to a little extra beauty and, Read More...